Maharishi Mahesh Yogi used to say that it is not necessary for everyone to meditate in order for a change in society to occur. He explained that when approximately 1% of a population meditates, an effect is generated that is capable of positively influencing the collective. ¡Jai Guru Deva! My apologies for my absence over the last few weeks. They have been very demanding, yet also very beautiful. We have experienced some very special moments in our community: we celebrated Gu

"My intention is to meditate. What happens next is none of my business." Thom Knoles Unlike other types of meditation, in Vedic Meditation we do not seek a specific experience. We do not try to silence thoughts, empty the mind, or control what happens. In fact, attempting to do so is almost like asking the heart to stop beating. The mind thinks; that is its nature. Perhaps that is why so many people believe meditation is difficult. In reality, Vedic Meditation invites us to

I must admit that although I am not a big football fan, this World Cup has moved me deeply. After Mexico's victories, it has been beautiful to see the streets filled with people celebrating together, singing, waving flags, and sharing the exact same joy. This goes beyond a football victory; we are also celebrating the experience of feeling connected, of sharing an emotion, a hope, and, if only for a few moments, remembering that we are part of something larger than our indivi

A daily dose of Vedic knowledge to navigate life with more clarity. An advanced Vedic wisdom and continuous mentorship members club. There are several things that make Vedic Meditation such a special practice. One of them is the self-sufficiency we develop when we learn to meditate. We can take our practice with us anywhere and turn to it at any moment, no matter where we are—both physically and emotionally. But another fundamental part of the path is having a teacher who can

For thousands of years, Guru Purnima has been celebrated on the first full moon after the summer solstice, when the moon is closest to Earth. It is one of the most special and important dates on the Vedic lunar calendar. In Sanskrit, Guru means the one or that which removes darkness, and Purnima means fullness or full moon: a full moon, but also a heart and spirit full of life, gratitude, and abundance. On this most auspicious night, we gather precisely to celebrate that. It